OCEAN SPRAY vs PREMIUM GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 3 out of 10 nutrient categories
OCEAN SPRAY: 3
vs
PREMIUM GRAPEFRUIT JUICE: 2
(5 ties)
Overview
| Nutrient | OCEAN SPRAY | PREMIUM GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 38 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5.4 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | PREMIUM GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | OCEAN SPRAY | PREMIUM GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Potassium, K | 48 MG | 125 MG | |
| Sodium, Na | 15 MG | 0 MG |