OCEAN SPRAY vs CUTIES
Nutrition comparison per 100 g serving
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CUTIES wins in 6 out of 11 nutrient categories
OCEAN SPRAY: 3
vs
CUTIES: 6
(2 ties)
Overview
| Nutrient | OCEAN SPRAY | CUTIES | Winner |
|---|---|---|---|
| Calories | 21 cal | 51 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5.4 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | CUTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 38 MG |
Minerals
| Mineral | OCEAN SPRAY | CUTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 48 MG | 186 MG | |
| Sodium, Na | 15 MG | 0 MG |