OCEAN SPRAY vs ORGANIC VEGETABLE AND FRUIT JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGETABLE AND FRUIT JUICE wins in 8 out of 13 nutrient categories
OCEAN SPRAY: 3
vs
ORGANIC VEGETABLE AND FRUIT JUICE: 8
(2 ties)
Overview
| Nutrient | OCEAN SPRAY | ORGANIC VEGETABLE AND FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 22 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 11.7 g | 5.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | ORGANIC VEGETABLE AND FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 19.8 MG |
Minerals
| Mineral | OCEAN SPRAY | ORGANIC VEGETABLE AND FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 104 MG | 174 MG | |
| Sodium, Na | 12 MG | 28 MG |