OCEAN SPRAY vs ARDEN'S GARDEN
Nutrition comparison per 100 g serving
Ad 468x60
ARDEN'S GARDEN wins in 7 out of 13 nutrient categories
OCEAN SPRAY: 4
vs
ARDEN'S GARDEN: 7
(2 ties)
Overview
| Nutrient | OCEAN SPRAY | ARDEN'S GARDEN | Winner |
|---|---|---|---|
| Calories | 46 cal | 40 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.7 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | ARDEN'S GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 15 MG |
Minerals
| Mineral | OCEAN SPRAY | ARDEN'S GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 104 MG | 126 MG | |
| Sodium, Na | 12 MG | 5 MG |