OCEAN SPRAY vs BLUEBERRY 100% ORGANIC JUICE
Nutrition comparison per 100 g serving
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BLUEBERRY 100% ORGANIC JUICE wins in 5 out of 11 nutrient categories
OCEAN SPRAY: 3
vs
BLUEBERRY 100% ORGANIC JUICE: 5
(3 ties)
Overview
| Nutrient | OCEAN SPRAY | BLUEBERRY 100% ORGANIC JUICE | Winner |
|---|---|---|---|
| Calories | 2 cal | 42 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 0.8 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | BLUEBERRY 100% ORGANIC JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 4.1 MG |
Minerals
| Mineral | OCEAN SPRAY | BLUEBERRY 100% ORGANIC JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 6 MG | 106 MG | |
| Sodium, Na | 0 MG | 4 MG |