OCEAN SPRAY vs WATERMELON PUNCH NATURAL WATERMELON FLAVOR
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 3 out of 9 nutrient categories
OCEAN SPRAY: 3
vs
WATERMELON PUNCH NATURAL WATERMELON FLAVOR: 1
(5 ties)
Overview
| Nutrient | OCEAN SPRAY | WATERMELON PUNCH NATURAL WATERMELON FLAVOR | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | WATERMELON PUNCH NATURAL WATERMELON FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | OCEAN SPRAY | WATERMELON PUNCH NATURAL WATERMELON FLAVOR | Winner |
|---|---|---|---|
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 23 MG | 32 MG |