OCEAN SPRAY vs 100% MIXED BERRY JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
OCEAN SPRAY: 3
vs
100% MIXED BERRY JUICE: 3
(3 ties)
Overview
| Nutrient | OCEAN SPRAY | 100% MIXED BERRY JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | 100% MIXED BERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | OCEAN SPRAY | 100% MIXED BERRY JUICE | Winner |
|---|---|---|---|
| Potassium, K | 19 MG | 125 MG | |
| Sodium, Na | 2 MG | 21 MG |