OCEAN SPRAY vs ENERGY DRINKS
Nutrition comparison per 100 g serving
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ENERGY DRINKS wins in 6 out of 13 nutrient categories
OCEAN SPRAY: 3
vs
ENERGY DRINKS: 6
(4 ties)
Overview
| Nutrient | OCEAN SPRAY | ENERGY DRINKS | Winner |
|---|---|---|---|
| Calories | 47 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.9 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | ENERGY DRINKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | OCEAN SPRAY | ENERGY DRINKS | Winner |
|---|---|---|---|
| Phosphorus, P | 0 MG | 12 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 51 MG | 38 MG |