OCEAN SPRAY vs KIDS FRUIT PUNCH
Nutrition comparison per 100 g serving
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KIDS FRUIT PUNCH wins in 5 out of 11 nutrient categories
OCEAN SPRAY: 2
vs
KIDS FRUIT PUNCH: 5
(4 ties)
Overview
| Nutrient | OCEAN SPRAY | KIDS FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 36 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.9 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | KIDS FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 25 MG |
Minerals
| Mineral | OCEAN SPRAY | KIDS FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 20 MG | 17 MG | |
| Sodium, Na | 14 MG | 6 MG |