OCEAN SPRAY vs CLASSIC LEMONADE
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 9 out of 17 nutrient categories
OCEAN SPRAY: 9
vs
CLASSIC LEMONADE: 1
(7 ties)
Overview
| Nutrient | OCEAN SPRAY | CLASSIC LEMONADE | Winner |
|---|---|---|---|
| Calories | 14 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | CLASSIC LEMONADE | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Pantothenic acid | 2.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OCEAN SPRAY | CLASSIC LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 20 MG | 12 MG |