OCEAN SPRAY vs X-TRA
Nutrition comparison per 100 g serving
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X-TRA wins in 4 out of 11 nutrient categories
OCEAN SPRAY: 3
vs
X-TRA: 4
(4 ties)
Overview
| Nutrient | OCEAN SPRAY | X-TRA | Winner |
|---|---|---|---|
| Calories | 2 cal | 65 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 0.8 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | X-TRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 42 MG |
Minerals
| Mineral | OCEAN SPRAY | X-TRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 8 MG | 30 MG |