OCEAN SPRAY vs JUICE, ORANGE
Nutrition comparison per 100 g serving
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JUICE, ORANGE wins in 6 out of 11 nutrient categories
OCEAN SPRAY: 2
vs
JUICE, ORANGE: 6
(3 ties)
Overview
| Nutrient | OCEAN SPRAY | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 10.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | JUICE, ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 47.4 MG |
Minerals
| Mineral | OCEAN SPRAY | JUICE, ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 19 MG | 0 MG |