OCEAN SPRAY vs JUICE BLEND
Nutrition comparison per 100 g serving
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JUICE BLEND wins in 5 out of 12 nutrient categories
OCEAN SPRAY: 1
vs
JUICE BLEND: 5
(6 ties)
Overview
| Nutrient | OCEAN SPRAY | JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | JUICE BLEND | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | OCEAN SPRAY | JUICE BLEND | Winner |
|---|---|---|---|
| Potassium, K | 6 MG | 154 MG | |
| Sodium, Na | 33 MG | 0 MG |