OCEAN SPRAY vs FRUIT JUICE SMOOTHIE + BOOSTS
Nutrition comparison per 100 g serving
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FRUIT JUICE SMOOTHIE + BOOSTS wins in 5 out of 11 nutrient categories
OCEAN SPRAY: 1
vs
FRUIT JUICE SMOOTHIE + BOOSTS: 5
(5 ties)
Overview
| Nutrient | OCEAN SPRAY | FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | OCEAN SPRAY | FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 6 MG | 88 MG | |
| Sodium, Na | 33 MG | 6 MG |