OCEAN SPRAY vs FRUIT & VEG PUREE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & VEG PUREE wins in 6 out of 10 nutrient categories
OCEAN SPRAY: 1
vs
FRUIT & VEG PUREE: 6
(3 ties)
Overview
| Nutrient | OCEAN SPRAY | FRUIT & VEG PUREE | Winner |
|---|---|---|---|
| Calories | 325 cal | 62 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 82.5 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OCEAN SPRAY | FRUIT & VEG PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 0 MG | 4 MG |