OCEAN SPRAY vs WEIS ORGANICS
Nutrition comparison per 100 g serving
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WEIS ORGANICS wins in 4 out of 10 nutrient categories
OCEAN SPRAY: 3
vs
WEIS ORGANICS: 4
(3 ties)
Overview
| Nutrient | OCEAN SPRAY | WEIS ORGANICS | Winner |
|---|---|---|---|
| Calories | 357 cal | 525 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 82.1 g | 57.5 g | |
| Fat | 0 g | 30 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | WEIS ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OCEAN SPRAY | WEIS ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |