OCEAN SPRAY vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 4 out of 9 nutrient categories
OCEAN SPRAY: 1
vs
WEIS: 4
(4 ties)
Overview
| Nutrient | OCEAN SPRAY | WEIS | Winner |
|---|---|---|---|
| Calories | 357 cal | 275 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.1 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OCEAN SPRAY | WEIS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 175 MG |