OCEAN SPRAY vs APPLE SPINACH PUREE ORGANIC FRUIT & VEGETABLE POUCHES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SPINACH PUREE ORGANIC FRUIT & VEGETABLE POUCHES wins in 6 out of 11 nutrient categories
OCEAN SPRAY: 1
vs
APPLE SPINACH PUREE ORGANIC FRUIT & VEGETABLE POUCHES: 6
(4 ties)
Overview
| Nutrient | OCEAN SPRAY | APPLE SPINACH PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Calories | 357 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.1 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | APPLE SPINACH PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 23.5 UG |
Minerals
| Mineral | OCEAN SPRAY | APPLE SPINACH PUREE ORGANIC FRUIT & VEGETABLE POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 6 MG |