OCEAN SPRAY vs FROM THE FIELD
Nutrition comparison per 100 g serving
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FROM THE FIELD wins in 7 out of 11 nutrient categories
OCEAN SPRAY: 1
vs
FROM THE FIELD: 7
(3 ties)
Overview
| Nutrient | OCEAN SPRAY | FROM THE FIELD | Winner |
|---|---|---|---|
| Calories | 334 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85.1 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | FROM THE FIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | OCEAN SPRAY | FROM THE FIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |