OCEAN SPRAY vs ORGANIC GRAPE FRUIT ROLLS
Nutrition comparison per 100 g serving
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ORGANIC GRAPE FRUIT ROLLS wins in 7 out of 10 nutrient categories
OCEAN SPRAY: 2
vs
ORGANIC GRAPE FRUIT ROLLS: 7
(1 ties)
Overview
| Nutrient | OCEAN SPRAY | ORGANIC GRAPE FRUIT ROLLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 208 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 85.7 g | 75 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | ORGANIC GRAPE FRUIT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | OCEAN SPRAY | ORGANIC GRAPE FRUIT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 89 MG | 0 MG |