Ocean Spray 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle vs Amp Energy Original Citrus Flavored Energy Drink 16 Fluid Ounce Can
Nutrition comparison per 100 g serving
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Amp Energy Original Citrus Flavored Energy Drink 16 Fluid Ounce Can wins in 8 out of 16 nutrient categories
Ocean Spray 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle: 5
vs
Amp Energy Original Citrus Flavored Energy Drink 16 Fluid Ounce Can: 8
(3 ties)
Overview
| Nutrient | Ocean Spray 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle | Amp Energy Original Citrus Flavored Energy Drink 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Calories | 92 cal | 45 cal | |
| Protein | 1.8 g | 0.0 g | |
| Carbs | 22.4 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ocean Spray 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle | Amp Energy Original Citrus Flavored Energy Drink 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 2.9 MG |
Minerals
| Mineral | Ocean Spray 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle | Amp Energy Original Citrus Flavored Energy Drink 16 Fluid Ounce Can | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 13 MG | 28 MG |