OCEAN SPRAY vs FRUIT PUNCH HYDRATE BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PUNCH HYDRATE BEVERAGE wins in 5 out of 14 nutrient categories
OCEAN SPRAY: 4
vs
FRUIT PUNCH HYDRATE BEVERAGE: 5
(5 ties)
Overview
| Nutrient | OCEAN SPRAY | FRUIT PUNCH HYDRATE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 26 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.8 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | FRUIT PUNCH HYDRATE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 23.2 MG |
Minerals
| Mineral | OCEAN SPRAY | FRUIT PUNCH HYDRATE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 38 MG | |
| Phosphorus, P | 0 MG | 3 MG | |
| Potassium, K | 142 MG | 231 MG | |
| Sodium, Na | 8 MG | 6 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |