OCEAN SPRAY vs 100% PURE GRAPE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
OCEAN SPRAY wins in 6 out of 10 nutrient categories
OCEAN SPRAY: 6
vs
100% PURE GRAPE JUICE: 0
(4 ties)
Overview
| Nutrient | OCEAN SPRAY | 100% PURE GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 62 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 8.8 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | 100% PURE GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 5 MG |
Minerals
| Mineral | OCEAN SPRAY | 100% PURE GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |