Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle vs Mtn Dew Code Diet Red Cherry Soda 12 Fluid Ounce Aluminum Can
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle: 4
vs
Mtn Dew Code Diet Red Cherry Soda 12 Fluid Ounce Aluminum Can: 4
(3 ties)
Overview
| Nutrient | Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle | Mtn Dew Code Diet Red Cherry Soda 12 Fluid Ounce Aluminum Can | Winner |
|---|---|---|---|
| Calories | 92 cal | 1 cal | |
| Protein | 0.4 g | 0.0 g | |
| Carbs | 22.4 g | 0.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle | Mtn Dew Code Diet Red Cherry Soda 12 Fluid Ounce Aluminum Can | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0.1 MG |
Minerals
| Mineral | Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle | Mtn Dew Code Diet Red Cherry Soda 12 Fluid Ounce Aluminum Can | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 9 MG | 11 MG |