Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle vs Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle wins in 5 out of 11 nutrient categories
Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle: 3
vs
Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle: 5
(3 ties)
Overview
| Nutrient | Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle | Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 92 cal | 44 cal | |
| Protein | 0.4 g | 3.1 g | |
| Carbs | 22.4 g | 8.3 g | |
| Fat | 0 g | 0.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle | Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle | Gatorade Recover Protein Recovery Beverage Kiwi Strawberry 16.9 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 206 MG | 16 MG | |
| Sodium, Na | 9 MG | 42 MG |