OC SALSA RICA vs COUNTRY FRESH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OC SALSA RICA: 3
vs
COUNTRY FRESH: 3
(4 ties)
Overview
| Nutrient | OC SALSA RICA | COUNTRY FRESH | Winner |
|---|---|---|---|
| Calories | 333 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OC SALSA RICA | COUNTRY FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | OC SALSA RICA | COUNTRY FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 833 MG | 767 MG |