O'BRIEN HASH BROWNS WITH PEPPERS AND ONIONS vs SWEET POTATO CRINKLE CUT FRIES
Nutrition comparison per 100 g serving
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SWEET POTATO CRINKLE CUT FRIES wins in 5 out of 10 nutrient categories
O'BRIEN HASH BROWNS WITH PEPPERS AND ONIONS: 4
vs
SWEET POTATO CRINKLE CUT FRIES: 5
(1 ties)
Overview
| Nutrient | O'BRIEN HASH BROWNS WITH PEPPERS AND ONIONS | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 59 cal | 167 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 15.3 g | 26.2 g | |
| Fat | 0 g | 6.0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | O'BRIEN HASH BROWNS WITH PEPPERS AND ONIONS | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 247 MG | 274 MG | |
| Sodium, Na | 0 MG | 131 MG |