O'BRIEN HASH BROWNS DICED POTATOES WITH ONIONS & BELL PEPPERS vs SOUTHERN STYLE HASH BROWNS
Nutrition comparison per 100 g serving
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O'BRIEN HASH BROWNS DICED POTATOES WITH ONIONS & BELL PEPPERS wins in 5 out of 10 nutrient categories
O'BRIEN HASH BROWNS DICED POTATOES WITH ONIONS & BELL PEPPERS: 5
vs
SOUTHERN STYLE HASH BROWNS: 3
(2 ties)
Overview
| Nutrient | O'BRIEN HASH BROWNS DICED POTATOES WITH ONIONS & BELL PEPPERS | SOUTHERN STYLE HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 18.8 g | 18.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | O'BRIEN HASH BROWNS DICED POTATOES WITH ONIONS & BELL PEPPERS | SOUTHERN STYLE HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 282 MG | 287 MG | |
| Sodium, Na | 29 MG | 0 MG |