OBLEAS WAFERS WITH MILK CANDY vs FROSTED LIME SUGAR FLAVORED MINI COOKIES
Nutrition comparison per 100 g serving
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OBLEAS WAFERS WITH MILK CANDY wins in 5 out of 11 nutrient categories
OBLEAS WAFERS WITH MILK CANDY: 5
vs
FROSTED LIME SUGAR FLAVORED MINI COOKIES: 2
(4 ties)
Overview
| Nutrient | OBLEAS WAFERS WITH MILK CANDY | FROSTED LIME SUGAR FLAVORED MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 355 cal | 433 cal | |
| Protein | 7.5 g | 3.3 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 5 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OBLEAS WAFERS WITH MILK CANDY | FROSTED LIME SUGAR FLAVORED MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | OBLEAS WAFERS WITH MILK CANDY | FROSTED LIME SUGAR FLAVORED MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 118 MG | 300 MG |