OBLEAS WAFER WITH GOAT'S MILK CANDY vs WEGMANS
Nutrition comparison per 100 g serving
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OBLEAS WAFER WITH GOAT'S MILK CANDY wins in 6 out of 11 nutrient categories
OBLEAS WAFER WITH GOAT'S MILK CANDY: 6
vs
WEGMANS: 3
(2 ties)
Overview
| Nutrient | OBLEAS WAFER WITH GOAT'S MILK CANDY | WEGMANS | Winner |
|---|---|---|---|
| Calories | 370 cal | 469 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 72 g | 68.8 g | |
| Fat | 6 g | 18.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OBLEAS WAFER WITH GOAT'S MILK CANDY | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OBLEAS WAFER WITH GOAT'S MILK CANDY | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 362 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 502 MG | 62 MG | |
| Sodium, Na | 118 MG | 203 MG |