OBERWEIS vs FREEZER BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OBERWEIS: 3
vs
FREEZER BARS: 3
(4 ties)
Overview
| Nutrient | OBERWEIS | FREEZER BARS | Winner |
|---|---|---|---|
| Calories | 278 cal | 53 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 26.6 g | 12.9 g | |
| Fat | 16.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OBERWEIS | FREEZER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OBERWEIS | FREEZER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 63 MG | 6 MG |