OBAR CHOCOLATE BROWNIE vs APPLE CINNAMON SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON SOFT BAKED BREAKFAST BARS wins in 10 out of 16 nutrient categories
OBAR CHOCOLATE BROWNIE: 3
vs
APPLE CINNAMON SOFT BAKED BREAKFAST BARS: 10
(3 ties)
Overview
| Nutrient | OBAR CHOCOLATE BROWNIE | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 341 cal | |
| Protein | 5.6 g | 4.6 g | |
| Carbs | 69.4 g | 68.2 g | |
| Fat | 11.1 g | 8.0 g | |
| Fiber | 19.4 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OBAR CHOCOLATE BROWNIE | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OBAR CHOCOLATE BROWNIE | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 318 MG | |
| Iron, Fe | 3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 236 MG | 307 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |