OAXACAN MOLE NEGRO SPICY CHILES vs PREMIUM KOREAN BBQ SAUCE & MARINADE
Nutrition comparison per 100 g serving
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PREMIUM KOREAN BBQ SAUCE & MARINADE wins in 5 out of 10 nutrient categories
OAXACAN MOLE NEGRO SPICY CHILES: 4
vs
PREMIUM KOREAN BBQ SAUCE & MARINADE: 5
(1 ties)
Overview
| Nutrient | OAXACAN MOLE NEGRO SPICY CHILES | PREMIUM KOREAN BBQ SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calories | 364 cal | 158 cal | |
| Protein | 9.1 g | 5.3 g | |
| Carbs | 63.6 g | 36.8 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 18.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAXACAN MOLE NEGRO SPICY CHILES | PREMIUM KOREAN BBQ SAUCE & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 9.8 MG | 0 MG | |
| Potassium, K | 636 MG | 32 MG | |
| Sodium, Na | 1,636 MG | 1,947 MG |