OAXACAN MOLE AMARILLO SPICY CHILE vs HONEY GARLIC RUB
Nutrition comparison per 100 g serving
Ad 468x60
OAXACAN MOLE AMARILLO SPICY CHILE wins in 5 out of 10 nutrient categories
OAXACAN MOLE AMARILLO SPICY CHILE: 5
vs
HONEY GARLIC RUB: 3
(2 ties)
Overview
| Nutrient | OAXACAN MOLE AMARILLO SPICY CHILE | HONEY GARLIC RUB | Winner |
|---|---|---|---|
| Calories | 364 cal | 286 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 63.6 g | 85.7 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 18.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAXACAN MOLE AMARILLO SPICY CHILE | HONEY GARLIC RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.6 MG | 0 MG | |
| Potassium, K | 1,273 MG | 0 MG | |
| Sodium, Na | 1,227 MG | 5,143 MG |