OAXACA PART SKIM MILK CHEESE vs PASTEURIZED PREPARED CHEESE PRODUCTS
Nutrition comparison per 100 g serving
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OAXACA PART SKIM MILK CHEESE wins in 4 out of 12 nutrient categories
OAXACA PART SKIM MILK CHEESE: 4
vs
PASTEURIZED PREPARED CHEESE PRODUCTS: 2
(6 ties)
Overview
| Nutrient | OAXACA PART SKIM MILK CHEESE | PASTEURIZED PREPARED CHEESE PRODUCTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 17.9 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAXACA PART SKIM MILK CHEESE | PASTEURIZED PREPARED CHEESE PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OAXACA PART SKIM MILK CHEESE | PASTEURIZED PREPARED CHEESE PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 1,238 MG |