OATS & PEANUT BUTTER FIBER BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
OATS & PEANUT BUTTER FIBER BARS: 5
vs
PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | OATS & PEANUT BUTTER FIBER BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 7.5 g | 33.3 g | |
| Carbs | 70 g | 38.3 g | |
| Fat | 12.5 g | 13.3 g | |
| Fiber | 22.5 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & PEANUT BUTTER FIBER BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | OATS & PEANUT BUTTER FIBER BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 167 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 225 MG | 300 MG | |
| Sodium, Na | 250 MG | 217 MG |