OATS N' PEANUT GRANOLA BITES vs HAWAIIAN HOMESTYLE COOKIES
Nutrition comparison per 100 g serving
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OATS N' PEANUT GRANOLA BITES wins in 8 out of 16 nutrient categories
OATS N' PEANUT GRANOLA BITES: 8
vs
HAWAIIAN HOMESTYLE COOKIES: 3
(5 ties)
Overview
| Nutrient | OATS N' PEANUT GRANOLA BITES | HAWAIIAN HOMESTYLE COOKIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 643 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS N' PEANUT GRANOLA BITES | HAWAIIAN HOMESTYLE COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS N' PEANUT GRANOLA BITES | HAWAIIAN HOMESTYLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 150 MG | 321 MG |