OATS 'N PEANUT BUTTER FLAVORED CRUNCHY GRANOLA SNACK MIX vs ROASTED KOREAN SEAWEED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED KOREAN SEAWEED SNACKS wins in 5 out of 12 nutrient categories
OATS 'N PEANUT BUTTER FLAVORED CRUNCHY GRANOLA SNACK MIX: 3
vs
ROASTED KOREAN SEAWEED SNACKS: 5
(4 ties)
Overview
| Nutrient | OATS 'N PEANUT BUTTER FLAVORED CRUNCHY GRANOLA SNACK MIX | ROASTED KOREAN SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 471 cal | 550 cal | |
| Protein | 8.8 g | 60 g | |
| Carbs | 64.7 g | 50 g | |
| Fat | 20.6 g | 50 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS 'N PEANUT BUTTER FLAVORED CRUNCHY GRANOLA SNACK MIX | ROASTED KOREAN SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS 'N PEANUT BUTTER FLAVORED CRUNCHY GRANOLA SNACK MIX | ROASTED KOREAN SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 36 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 441 MG | 1,675 MG |