OATS 'N PEANUT BUTTER FLAVORED CRUNCHY GRANOLA SNACK MIX vs CRACKED BLACK PEPPER KIPPERED BEEF STEAK
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER KIPPERED BEEF STEAK wins in 5 out of 12 nutrient categories
OATS 'N PEANUT BUTTER FLAVORED CRUNCHY GRANOLA SNACK MIX: 3
vs
CRACKED BLACK PEPPER KIPPERED BEEF STEAK: 5
(4 ties)
Overview
| Nutrient | OATS 'N PEANUT BUTTER FLAVORED CRUNCHY GRANOLA SNACK MIX | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 471 cal | 875 cal | |
| Protein | 8.8 g | 100 g | |
| Carbs | 64.7 g | 100 g | |
| Fat | 20.6 g | 12.5 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS 'N PEANUT BUTTER FLAVORED CRUNCHY GRANOLA SNACK MIX | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS 'N PEANUT BUTTER FLAVORED CRUNCHY GRANOLA SNACK MIX | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.1 MG | 9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 441 MG | 7,250 MG |