OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX: 3
vs
TERIYAKI BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 471 cal | 286 cal | |
| Protein | 9.8 g | 42.9 g | |
| Carbs | 64.7 g | 21.4 g | |
| Fat | 19.6 g | 3.6 g | |
| Fiber | 3.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 431 MG | 1,714 MG |