OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX vs APPLE RICE RUSKS BAKED RICE SNACK
Nutrition comparison per 100 g serving
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OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX wins in 5 out of 11 nutrient categories
OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX: 5
vs
APPLE RICE RUSKS BAKED RICE SNACK: 3
(3 ties)
Overview
| Nutrient | OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX | APPLE RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Calories | 471 cal | 375 cal | |
| Protein | 9.8 g | 12.5 g | |
| Carbs | 64.7 g | 87.5 g | |
| Fat | 19.6 g | 0 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX | APPLE RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX | APPLE RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 235 MG | 50 MG | |
| Sodium, Na | 431 MG | 188 MG |