OATS 'N HONEY CRUNCHY GRANOLA BARS vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 6 out of 11 nutrient categories
OATS 'N HONEY CRUNCHY GRANOLA BARS: 3
vs
LIFT PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | OATS 'N HONEY CRUNCHY GRANOLA BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 333 cal | |
| Protein | 7.1 g | 35 g | |
| Carbs | 69.1 g | 40 g | |
| Fat | 16.7 g | 6.7 g | |
| Fiber | 4.8 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS 'N HONEY CRUNCHY GRANOLA BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS 'N HONEY CRUNCHY GRANOLA BARS | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 229 MG | 100 MG | |
| Sodium, Na | 405 MG | 317 MG |