OATS 'N DARK CHOCOLATE PROTEIN CRUNCHY GRANOLA vs ORGANIC THICK CUT OLD FASHIONED OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
OATS 'N DARK CHOCOLATE PROTEIN CRUNCHY GRANOLA wins in 12 out of 19 nutrient categories
OATS 'N DARK CHOCOLATE PROTEIN CRUNCHY GRANOLA: 12
vs
ORGANIC THICK CUT OLD FASHIONED OATMEAL: 3
(4 ties)
Overview
| Nutrient | OATS 'N DARK CHOCOLATE PROTEIN CRUNCHY GRANOLA | ORGANIC THICK CUT OLD FASHIONED OATMEAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 18.2 g | 7.5 g | |
| Carbs | 56.4 g | 72.5 g | |
| Fat | 10.9 g | 7.5 g | |
| Fiber | 5.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS 'N DARK CHOCOLATE PROTEIN CRUNCHY GRANOLA | ORGANIC THICK CUT OLD FASHIONED OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 18 UG | 0 UG | |
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS 'N DARK CHOCOLATE PROTEIN CRUNCHY GRANOLA | ORGANIC THICK CUT OLD FASHIONED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Magnesium, Mg | 64 MG | 0 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 182 MG | 275 MG | |
| Sodium, Na | 236 MG | 200 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |