OATS 'N' CREME FLAVORED PLANT-BASED CREAMER vs SOY CREAMER
Nutrition comparison per 100 g serving
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OATS 'N' CREME FLAVORED PLANT-BASED CREAMER wins in 5 out of 11 nutrient categories
OATS 'N' CREME FLAVORED PLANT-BASED CREAMER: 5
vs
SOY CREAMER: 1
(5 ties)
Overview
| Nutrient | OATS 'N' CREME FLAVORED PLANT-BASED CREAMER | SOY CREAMER | Winner |
|---|---|---|---|
| Calories | 67 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 26.7 g | |
| Fat | 3.3 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS 'N' CREME FLAVORED PLANT-BASED CREAMER | SOY CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS 'N' CREME FLAVORED PLANT-BASED CREAMER | SOY CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 0 MG | 200 MG |