OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX vs AGED WHITE CHEDDAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX: 4
vs
AGED WHITE CHEDDAR: 4
(3 ties)
Overview
| Nutrient | OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 471 cal | 476 cal | |
| Protein | 8.8 g | 9.5 g | |
| Carbs | 64.7 g | 66.7 g | |
| Fat | 20.6 g | 19.1 g | |
| Fiber | 5.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 382 MG | 667 MG |