OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS vs FRUIT BARS
Nutrition comparison per 100 g serving
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OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS wins in 6 out of 11 nutrient categories
OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS: 6
vs
FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 103 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 65.7 g | 25.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.2 MG |
Minerals
| Mineral | OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 271 MG | 0 MG |