OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS vs APPLE
Nutrition comparison per 100 g serving
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OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS wins in 5 out of 10 nutrient categories
OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS: 5
vs
APPLE: 4
(1 ties)
Overview
| Nutrient | OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS | APPLE | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 8.6 g | 6.7 g | |
| Carbs | 65.7 g | 73.3 g | |
| Fat | 14.3 g | 3.3 g | |
| Fiber | 5.7 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 271 MG | 50 MG |