OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS vs PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS: 4
vs
PROTEIN BARS: 4
(2 ties)
Overview
| Nutrient | OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 463 cal | |
| Protein | 5.7 g | 25.9 g | |
| Carbs | 65.7 g | 38.9 g | |
| Fat | 14.3 g | 22.2 g | |
| Fiber | 7.1 g | 24.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS | PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA BARS | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 37 MG | |
| Iron, Fe | 3.1 MG | 5 MG | |
| Sodium, Na | 286 MG | 19 MG |