OATS & HONEY WITH TOASTED COCONUT GRANOLA BARS vs FRUIT & NUT CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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OATS & HONEY WITH TOASTED COCONUT GRANOLA BARS wins in 5 out of 11 nutrient categories
OATS & HONEY WITH TOASTED COCONUT GRANOLA BARS: 5
vs
FRUIT & NUT CHEWY GRANOLA BARS: 2
(4 ties)
Overview
| Nutrient | OATS & HONEY WITH TOASTED COCONUT GRANOLA BARS | FRUIT & NUT CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 8.6 g | 8.6 g | Tie |
| Carbs | 65.7 g | 71.4 g | |
| Fat | 14.3 g | 11.4 g | |
| Fiber | 5.7 g | 5.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY WITH TOASTED COCONUT GRANOLA BARS | FRUIT & NUT CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY WITH TOASTED COCONUT GRANOLA BARS | FRUIT & NUT CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 271 MG | 186 MG |