OATS & HONEY WITH TOASTED COCONUT GRANOLA BARS vs BAKED BARS
Nutrition comparison per 100 g serving
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OATS & HONEY WITH TOASTED COCONUT GRANOLA BARS wins in 5 out of 11 nutrient categories
OATS & HONEY WITH TOASTED COCONUT GRANOLA BARS: 5
vs
BAKED BARS: 4
(2 ties)
Overview
| Nutrient | OATS & HONEY WITH TOASTED COCONUT GRANOLA BARS | BAKED BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 360 cal | |
| Protein | 8.6 g | 4 g | |
| Carbs | 65.7 g | 72 g | |
| Fat | 14.3 g | 12 g | |
| Fiber | 5.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY WITH TOASTED COCONUT GRANOLA BARS | BAKED BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY WITH TOASTED COCONUT GRANOLA BARS | BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 271 MG | 340 MG |